15+ Essential Vitamins & Minerals
See what we've included and why:
Vitamin A
Found in:
Carrots, sweet potatoes
Form:
Beta carotene & retinyl palmitate
Amount:
200 mcg
Benefits:
Supports eye health and immune function.
Vitamin C
Found in:
Citrus fruits, Camu Camu
Form:
Calcium ascorbate, Camu Camu fruit
Amount:
13 mg
Benefits:
Boosts immune health and collagen synthesis.
Vitamin D
Found in:
Lichen-derived sources
Form:
Vegan cholecalciferol
Amount:
2.5 mcg
Benefits:
Supports bone development and immune health.
Vitamin E
Found in:
Nuts, seeds
Form:
D-alpha tocopheryl succinate
Amount:
3.5 mg
Benefits:
Acts as an antioxidant for cell health.
Thiamin (Vitamin B1)
Found in:
Annatto, curry leaves
Form:
Vitamin B1 & organic blend
Amount:
0.3 mg
Benefits:
Supports energy production and metabolism.
Riboflavin (Vitamin B2)
Found in:
Annatto, curry leaves
Form:
Vitamin B2 & organic blend
Amount:
0.3 mg
Benefits:
Supports energy metabolism and eye health.
Niacin (Vitamin B3)
Found in:
Annatto, curry leaves
Form:
Niacinamide & organic blend
Amount:
4 mg
Benefits:
Supports digestive health and energy production.
Vitamin B6
Found in:
Annatto, curry leaves
Form:
Pyridoxine HCl & organic blend
Amount:
0.3 mg
Benefits:
Supports brain development and energy metabolism.
Folate
Found in:
Leafy greens, citrus
Form:
L-5-Methyltetrahydrofolate calcium
Amount:
100 mcg
Benefits:
Supports red blood cell production.
Vitamin B12
Found in:
Fermented foods
Form:
Methylcobalamin
Amount:
0.6 mcg
Benefits:
Supports energy production and brain health.
Biotin
Found in:
Eggs, nuts
Form:
Biotin
Amount:
6 mcg
Benefits:
Promotes healthy skin, hair, and nails.
Pantothenic Acid
Found in:
Meat, avocados
Form:
D-calcium pantothenate
Amount:
1.5 mg
Benefits:
Supports metabolism of carbohydrates and fats.
Calcium
Found in:
Dairy, leafy greens
Form:
Calcium citrate
Amount:
100 mg
Benefits:
Strengthens bones and teeth.
Iron
Found in:
Leafy greens, legumes
Form:
Iron glycinate
Amount:
5 mg
Benefits:
Prevents anemia and supports cognitive development.
Iodine
Found in:
Seaweed
Form:
Potassium iodide
Amount:
45 mcg
Benefits:
Supports thyroid health and development.
Magnesium
Found in:
Leafy greens, nuts
Form:
Magnesium citrate
Amount:
32.5 mg
Benefits:
Supports muscle and nerve function.
Zinc
Found in:
Whole grains, legumes
Form:
Zinc citrate
Amount:
2.5 mg
Benefits:
Enhances immune response and healing.
Selenium
Found in:
Brazil nuts
Form:
High selenium yeast (SelenoExcell®)
Amount:
15 mcg
Benefits:
Supports antioxidant activity.
Manganese
Found in:
Nuts, seeds
Form:
Manganese bisglycinate chelate
Amount:
0.7 mg
Benefits:
Supports bone health and antioxidant defense.
Organic Superfoods
Found in:
Apple, strawberry, blueberry, raspberry, annatto
Form:
Superfood blend
Amount:
50 mg
Benefits:
Provides antioxidants and nutrients.
Prebiotic Fiber
Found in:
Chicory root, apple pectin
Form:
Chicory inulin, citrus pectin
Amount:
500 mg
Benefits:
Supports gut health and digestion.
Lactobacillus rhamnosus
Found in:
Probiotic cultures
Form:
Probiotic
Amount:
2.5 billion CFU
Benefits:
Supports gut health and immunity.
